An unpleasant or disturbing experience can happen to anyone and it will usually not have a long-term effect on you, because you have learned to cope with this experience. Unfortunately, this is not always the case. Sometimes disturbing memories will recur more frequently and affect you in a negative way. Maybe you don’t sleep well anymore, you feel restless or maybe you experience flashbacks. We can help you effectively overcome these symptoms by working with your emotions in relation to these disturbing memories. This will help you to get your life back on track.